Watermelon Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
8 cups watermelon, de-seeded if necessary1/2 cucumber, shredded or diced1/4 c lime juice1/2 c plain fat-free yogurt
Place all ingredients except cucumber in mixing device, mix thoroughly.
(I like mine with little bits in it still, so I blend only enough to break up large chunks and ensure even ingredient distribution, but I have seen other similar recipes calling for a smooth puree. Pick your texture and mix accordingly.)
Top with cucumber bits and chill for best results.
Number of Servings: 8
Recipe submitted by SparkPeople user SUPERDUPER26.
(I like mine with little bits in it still, so I blend only enough to break up large chunks and ensure even ingredient distribution, but I have seen other similar recipes calling for a smooth puree. Pick your texture and mix accordingly.)
Top with cucumber bits and chill for best results.
Number of Servings: 8
Recipe submitted by SparkPeople user SUPERDUPER26.
Nutritional Info Amount Per Serving
- Calories: 61.9
- Total Fat: 0.9 g
- Cholesterol: 0.8 mg
- Sodium: 13.5 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.9 g
- Protein: 1.8 g
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