Salad , chicken, egg

Name: Salad , chicken, egg Recipe
Yield: 1
Ingredients: 0.5 cup shredded Romaine Lettuce (salad); 1.0 slice medium (1/4 thick) Red Ripe Tomatoes; 1.0 large Hard Boiled Egg; 3.0 ounces Chicken Breast (cooked) no skin roasted

Number of Servings: 1

Ingredients

0.5 cup, shredded Romaine Lettuce (salad)1.0 slice, medium (1/4" thick) Red Ripe Tomatoes1.0 large Hard Boiled Egg3.0 ounces Chicken Breast (cooked), no skin, roasted

Directions

Mix

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user JOHOBBICK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 189.1
Total Fat: 7.7 g
Cholesterol: 238.7 mg
Sodium: 111.5 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.7 g
Protein: 26.2 g

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