Sweet Potato Breakfast Towers

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  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 large Hard Boiled Egg 1 slice (6 per 6-oz pkg.) Canadian Bacon 1 tsp Grey Poupon Dijon Mustard 1 tsp Green Onion, diced .25 cup Sweet potato, cooked and mashed1.5 tsp Milk, nonfat (skim milk)
Directions
In small bowl, mix sweet potato and milk until creamy.

Place a piece of bacon and generous spoonful of sweet potato mixture on each egg slice.

Top with a dollop of mustard and sprinkle of green onions.

Serving Size: makes 1 4-piece serving

Number of Servings: 1

Recipe submitted by SparkPeople user HEARSTREBLE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 175.0
  • Total Fat: 7.3 g
  • Cholesterol: 199.6 mg
  • Sodium: 562.5 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 13.2 g

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