Sweet Potato Breakfast Towers
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 large Hard Boiled Egg 1 slice (6 per 6-oz pkg.) Canadian Bacon 1 tsp Grey Poupon Dijon Mustard 1 tsp Green Onion, diced .25 cup Sweet potato, cooked and mashed1.5 tsp Milk, nonfat (skim milk)
In small bowl, mix sweet potato and milk until creamy.
Place a piece of bacon and generous spoonful of sweet potato mixture on each egg slice.
Top with a dollop of mustard and sprinkle of green onions.
Serving Size: makes 1 4-piece serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEARSTREBLE.
Place a piece of bacon and generous spoonful of sweet potato mixture on each egg slice.
Top with a dollop of mustard and sprinkle of green onions.
Serving Size: makes 1 4-piece serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEARSTREBLE.
Nutritional Info Amount Per Serving
- Calories: 175.0
- Total Fat: 7.3 g
- Cholesterol: 199.6 mg
- Sodium: 562.5 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.9 g
- Protein: 13.2 g
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