Zucchini sunflower raisin muffins
- Number of Servings: 30
Ingredients
Directions
2.0 large Egg, fresh, whole, raw1.0 tsp Salt1.0 tsp Vanilla Extract0.75 cup Applesauce, unsweetened0.5 cup (not packed) Raisins1.0 cup, hulled Sunflower Seeds, without salt1.0 tsp Baking Powder2.0 tsp Baking Soda1.5 cup, unpacked Brown Sugar0.5 cup Wheat germ, crude2.0 cup Flour, whole grain0.5 cup *Flax Seed Meal (ground flax)0.25 cup Yogurt Plain Greek Yogurt, non-fat2.0 cup Zucchini - shredded raw
350 F° convection for 15-18 min
Serving Size: Approximately 30 mini muffins
Number of Servings: 30.0
Recipe submitted by SparkPeople user SMASHING10.
Number of Servings: 30.0
Recipe submitted by SparkPeople user SMASHING10.
Nutritional Info Amount Per Serving
- Calories: 113.0
- Total Fat: 3.4 g
- Cholesterol: 12.4 mg
- Sodium: 188.1 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 2.5 g
- Protein: 3.6 g
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