CHICKEN TARRAGON

Name: CHICKEN TARRAGON Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 3 SHALLOTS DICED; SPRAY LIGHT OIL; 2TSP TARRAGON; 1LB CHICKEN BREASTS CHOPPED; 2 TSP DIJON MUSTARD; 8OZ CREME FRAICHE; 4 TBSP CHICKEN STOCK

Number of Servings: 4

Ingredients

3 SHALLOTS DICEDSPRAY LIGHT OIL2TSP TARRAGON1LB CHICKEN BREASTS CHOPPED2 TSP DIJON MUSTARD8OZ CREME FRAICHE4 TBSP CHICKEN STOCK

Directions

fRY OINION UNTIL TRANSLUCENT. ADD CHICKEN AND TOSS WELL UNTIL SEALED. ADD STOCK,MUSTARD,CREAM AND TARRAGON THEN COOK UNTIL CHICKEN IS TENDER. SERVE WITH RICE OR PASTA

Number of Servings: 4

Recipe submitted by SparkPeople user VERON89.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 204.4
Total Fat: 12.2 g
Cholesterol: 34.2 mg
Sodium: 129.1 mg
Total Carbs: 7.6 g
Dietary Fiber: 0.1 g
Protein: 15.0 g

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