Quick one pan Sausage and veggies

Name: Quick one pan Sausage and veggies Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: Onions raw .5 cup chopped (remove); Zucchini 1 cup sliced (remove); Red Ripe Tomatoes 2 medium whole (2-3/5 dia) (remove); Yellow Sweet Corn Canned 1 can (12 oz) yields (remove); *Polish Pork Sausage 2 sausage (10 long x 1-1/4 dia) (remove)

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

Onions, raw, .5 cup, chopped (remove)Zucchini, 1 cup, sliced (remove)Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)*Polish Pork Sausage, 2 sausage (10" long x 1-1/4" dia) (remove)

Directions

Cut sausage into 1/4 in rounds and add to skillet on Medium heat. chop or cut all veggies and add to skillet. Cook about 15 minutes, until sausage is done and veggies are tender.

Number of Servings: 6

Recipe submitted by SparkPeople user GOLDLADY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 293.6
Total Fat: 22.3 g
Cholesterol: 53.0 mg
Sodium: 743.1 mg
Total Carbs: 12.0 g
Dietary Fiber: 1.8 g
Protein: 12.3 g

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Member Reviews

TWILIGHTMOM
This was so good. We added extra tomatoes and zucchini. It was a bit bland, and we added some fresh cilantro at the end YUMMMMMMMMM - 9/18/08