Steak Stir Fry

Name: Steak Stir Fry Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 5 oz lean grilling steak; 2 cups mixed veggies (onion peppers snow peas carrots etc); 1 tbsp olive oil; 1 tbsp soy sauce; 1 tbsp teriyaki sauce; 1 tsp each ground garlic and ground ginger; Optional: 1 tsp hot chili flakes

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

5 oz lean grilling steak2 cups mixed veggies (onion, peppers, snow peas, carrots, etc)1 tbsp olive oil1 tbsp soy sauce1 tbsp teriyaki sauce1 tsp each ground garlic and ground gingerOptional: 1 tsp hot chili flakes

Directions

Grill steak to desired doneness (can be done beforehand or left over). In a medium frying pan, heat olive oil. Add veggies and stir-fry for 3-5 minutes. Add steak and remaining ingredients. Continue cooking until steak is heated through

Number of Servings: 1

Recipe submitted by SparkPeople user LISACIANFRINI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 478.7
Total Fat: 22.3 g
Cholesterol: 129.3 mg
Sodium: 177.9 mg
Total Carbs: 10.0 g
Dietary Fiber: 4.0 g
Protein: 53.7 g

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Member Reviews

KDISHROON
My husband and I both like this which is nice because their are not alot of dishes I make that we both enjoy. Usually I like something and he doesn't, or he likes something and I don't. - 9/25/08