Sweet Potato/Egg Casserole 9-21-20
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
8 large Egg, fresh, whole, raw .5 serving 1 Med. Green Bell Pepper .5 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh 2 stalk, large (11"-12" long) Celery, raw 1 tsp Salt 1 tsp Pepper, black .5 tsp Pepper, red or cayenne 1 tsp Cumin - ground (1 tsp) (by INFORM555) 1 tsp Paprika 8 ounces Chicken Breast (cooked), no skin, roasted
Preheat oven to 350 °
Grease a 9X13 casserole dish
Peel and cook 4 diced sweet potatoes till they are tender. Once tender, drain the sweet potatoes and mash in the casserole dish, making a layer of sweet potato crust.
Mix the remaining ingredients and pour over the sweet potatoes.
Bake for 30 minutes or until the middle is firm.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CMILLER61.
Grease a 9X13 casserole dish
Peel and cook 4 diced sweet potatoes till they are tender. Once tender, drain the sweet potatoes and mash in the casserole dish, making a layer of sweet potato crust.
Mix the remaining ingredients and pour over the sweet potatoes.
Bake for 30 minutes or until the middle is firm.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CMILLER61.
Nutritional Info Amount Per Serving
- Calories: 76.4
- Total Fat: 3.8 g
- Cholesterol: 135.7 mg
- Sodium: 260.8 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.5 g
- Protein: 8.7 g
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