Chicken, broccolli & Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup (8 fl oz) Water, tap 2.5 cup Rice, Kraft Minute Whole Grain Brown Rice 1 cup Bird’s Eye Broccoli Florets .5 cup *Campbells Cream of Chicken Soup 1/2 C 4 oz Tyson boneless, skinless chicken breast .25 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning
On stove top
cook rice separately
cut chicken into bite-size pieces
cook chicken, add brocolli, water & cream of chicken cook until chicken is done.
Serving Size: makes 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSVAGARDENER.
cook rice separately
cut chicken into bite-size pieces
cook chicken, add brocolli, water & cream of chicken cook until chicken is done.
Serving Size: makes 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSVAGARDENER.
Nutritional Info Amount Per Serving
- Calories: 253.1
- Total Fat: 4.5 g
- Cholesterol: 18.8 mg
- Sodium: 281.2 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 3.5 g
- Protein: 10.6 g
Member Reviews