Flatbread - Plain
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
45 g Plain white flour (UK) 1 1tsp Canola Oil 20 mL Water, tap
Mix water with flour, knead, roll into a ball and let stand for an hour. Roll out to make a thin crepe-like shape. Heat oil in pan and fry on both sides.
Serving Size: Makes 1 Flatbread
Number of Servings: 1
Recipe submitted by SparkPeople user GANDER.
Serving Size: Makes 1 Flatbread
Number of Servings: 1
Recipe submitted by SparkPeople user GANDER.
Nutritional Info Amount Per Serving
- Calories: 196.8
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 90.4 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 1.0 g
- Protein: 4.6 g