Flatbread - Plain

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
45 g Plain white flour (UK) 1 1tsp Canola Oil 20 mL Water, tap
Directions
Mix water with flour, knead, roll into a ball and let stand for an hour. Roll out to make a thin crepe-like shape. Heat oil in pan and fry on both sides.

Serving Size: Makes 1 Flatbread

Number of Servings: 1

Recipe submitted by SparkPeople user GANDER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 196.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.4 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.6 g

Member Reviews
  • USMAWIFE
    thank you . I love flat bread - 10/2/20