Date Energy Balls - Chocolate Peanut Butter
- Number of Servings: 30
Ingredients
1 cup pitted dates1/2 cup Peanut Butter1 1/3 cup Oats1 1/3 cup Unsweetened Coconut3 TBSP Cocoa powder1.5 tsp vanilla
Soak dates in hot water in a measuring cup for 3-4 hours. Drain off most of the water until the water is at the 1/2 cup level in the measuring cup. Blend dates with immersion blender.
Mix all ingredients together. Consistency should be similar to a slightly dry cookie dough. If it is too wet add more oats and coconut. If too dry add more water.
Form into balls. Refrigerate 1 hr.
Serving Size: Makes 30 balls
Number of Servings: 30
Recipe submitted by SparkPeople user SPECKER_RECK.
Mix all ingredients together. Consistency should be similar to a slightly dry cookie dough. If it is too wet add more oats and coconut. If too dry add more water.
Form into balls. Refrigerate 1 hr.
Serving Size: Makes 30 balls
Number of Servings: 30
Recipe submitted by SparkPeople user SPECKER_RECK.
Nutritional Info Amount Per Serving
- Calories: 67.3
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 20.7 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.4 g
- Protein: 1.9 g
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