Creamy coconut steel-cut oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 cup Steel Cut Oats, dry 8 tbsp Coconut Flakes, Organic, Unsweetened 1 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 2 cup (8 fl oz) Water, tap 0.1 tsp Salt 1 serving(s) Cinnamon stick
Toast the coconut on sauté. Remove coconut add the other ingredients. Cook on high for 2 min. Allow natural release for 10 min.
Serving Size: Makes 3 - 1 1/2 C servings
Number of Servings: 3
Recipe submitted by SparkPeople user SVBRAND.
Serving Size: Makes 3 - 1 1/2 C servings
Number of Servings: 3
Recipe submitted by SparkPeople user SVBRAND.
Nutritional Info Amount Per Serving
- Calories: 425.9
- Total Fat: 26.4 g
- Cholesterol: 0.0 mg
- Sodium: 105.3 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 7.1 g
- Protein: 9.9 g