Camp Stove Goulash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 34
Ingredients
16 oz Ground Beef (or turkey or chicken)1 Sweet Onion1 Green or Red Pepper16 oz Petite Cut Diced Tomatoes (Mexican Flavor)16 oz Black Beans 16 op Canned Corn
Brown the meat, onions and pepper in large skillet or pan. Chop up the onion and green or red pepper. Add the tomatoes, black beans (drained) and corn.
Serving Size: 1 cup servings
Number of Servings: 34
Recipe submitted by SparkPeople user NANIGOAT.
Serving Size: 1 cup servings
Number of Servings: 34
Recipe submitted by SparkPeople user NANIGOAT.
Nutritional Info Amount Per Serving
- Calories: 62.4
- Total Fat: 2.5 g
- Cholesterol: 12.1 mg
- Sodium: 60.3 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.4 g
- Protein: 4.8 g
Member Reviews