chicken salad sandwich

Name: chicken salad sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 230 calories

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

230 calories

Directions

add all ingredients in a bowl(except bread, of course), mix it all together to desired taste, add spices, then add all contents to slice of bread or use lettuce cups for a lower calorie snack.

Number of Servings: 1

Recipe submitted by SparkPeople user PRESUNTO021.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 413.1
Total Fat: 12.0 g
Cholesterol: 25.0 mg
Sodium: 808.7 mg
Total Carbs: 57.8 g
Dietary Fiber: 6.0 g
Protein: 23.1 g

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Member Reviews

TOSHLYNN1022
This is a quick easy way to add protein in your diet. I usually eat something like this after I workout. - 11/30/08