Keto perfect roti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup 2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 2 tbsp Now Psyllium Husk Powder 1 tbsp Olive Oil 0.5 cup (8 fl oz) Water, tap 0.5 tsp Salt 0.5 tbsp Apple Cider Vinegar, Bragg's Organic 0.5 tsp Baking Soda
Mix all ingredients well . Then Use warm water for kneading.Keep it aside for 15 minutes.Then make 5 equal size balls.Made 5 roti using parchment paper 2 layers.Then cook like a crepe for 4 minutes on first side and 2 minutes second side after flipping.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user DRASADAF.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user DRASADAF.
Nutritional Info Amount Per Serving
- Calories: 113.5
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 358.9 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 5.2 g
- Protein: 2.8 g
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