breakfast bake base

Name: breakfast bake base Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 18
Ingredients: 1.0 head medium (5-6 dia) Cauliflower raw; 1.0 cup shredded Gruyere Cheese; 2.0 serving Hebrew National 97% hot dogs; 5.0 large Egg fresh whole raw; 1.0 cup Baby Spring Greens Mixed; 1.0 cup chopped Onions raw; 5.0 dash Salt

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 18

Ingredients

1.0 head, medium (5-6" dia) Cauliflower, raw1.0 cup, shredded Gruyere Cheese2.0 serving Hebrew National 97% hot dogs5.0 large Egg, fresh, whole, raw1.0 cup Baby Spring Greens Mixed1.0 cup, chopped Onions, raw5.0 dash Salt

Directions

Spice however you like crease and bake in muffin pans at 425 for 20 minutes

Serving Size: 18 muffin pan quiches

Number of Servings: 18.0

Recipe submitted by SparkPeople user OLDEROOSTER.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 61.7
Total Fat: 3.5 g
Cholesterol: 58.3 mg
Sodium: 93.8 mg
Total Carbs: 2.8 g
Dietary Fiber: 1.0 g
Protein: 5.0 g

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Member Reviews

EVILCECIL
great - 11/5/20
NANCYPAT1
Yum - 11/4/20
SUSANBEAMON
Not my favorite breakfast bake, but not horrible either. - 11/4/20