Spanakopita chicken patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
.5 cup Chickpeas (garbanzo beans) 500 gram(s) Chicken - Extra Lean Ground chicken 1 cup Spinich - fresh Queen Victoria baby spinich 1 large Egg, fresh, whole, raw 2 oz Athenos Reduced Fat Feta Cheese
Mix all together with garlic, oregano and parsley and bake for 20 min at 350
Serving Size: Makes 8 patties
Serving Size: Makes 8 patties
Nutritional Info Amount Per Serving
- Calories: 141.0
- Total Fat: 7.9 g
- Cholesterol: 72.6 mg
- Sodium: 197.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.8 g
- Protein: 14.3 g
Member Reviews