Taco skillet

Name: Taco skillet Recipe
Yield: 1
Ingredients: 32.0 oz Ground beef extra lean (15% fat) pan broiled; 3.0 serving Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice); 3.5 serving(s) tomatoes with green chillies; 4.0 tsp Lawry's Taco Seasoning; 2.0 cup Colby and Monterey Jack Cheese shredded

Number of Servings: 1

Ingredients

32.0 oz Ground beef, extra lean (15% fat) pan broiled3.0 serving Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice)3.5 serving(s) tomatoes with green chillies4.0 tsp Lawry's Taco Seasoning2.0 cup Colby and Monterey Jack Cheese shredded

Directions

Cook hamburger drain add taco seasoning and water. Then add tomatoes and cooked rice. Stir together till warm add cheese. When cheese is melted serve

Serving Size: Makes 8 1 cup servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user MISTICAL68.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 3,657.7
Total Fat: 193.4 g
Cholesterol: 1,013.8 mg
Sodium: 2,865.9 mg
Total Carbs: 152.1 g
Dietary Fiber: 0.0 g
Protein: 310.3 g

More Recipes Like This

TIME370

CALS184

(0 ratings)

Mushroom Stroganoff

Submitted by: CHELLIE-9

CALORIES 183.7 FAT 16.1 PROTEIN 5.6 CARBS 6.9 FIBER 1.3

TIME195

CALS103

(0 ratings)

Sneaky Spaghetti Sauce

Sneak in those veggies with this rich, but low cal sauce. Prepared in the crockpot it is ready to go when you get home late from soccer, dance, etc.Submitted by: MOXIE6

CALORIES 102.7 FAT 3.9 PROTEIN 6.6 CARBS 12.3 FIBER 2.9

TIME80

CALS219

(0 ratings)

Chili Rob's Concoction

A simple throw together chili.Submitted by: DOVEOFDRAGON

CALORIES 219.3 FAT 6 PROTEIN 12.3 CARBS 30.5 FIBER 6.2

TIME200

CALS1,481

(0 ratings)

Corn Coatlet

Submitted by: MAISAMDARABI2

CALORIES 1480.6 FAT 116.9 PROTEIN 95.4 CARBS 3 FIBER 0.5

TIME64

CALS67

(0 ratings)

OLD FASHION PINTO BEANS

JUST A POT OF BEANS...
A pot of beans can be cooked in a crock pot and or large stew pot. I prefer the crock pot. Once the beans are made can be served as a appetiser(dips), side dish(whole or mashed) , an entree served with cornbread, or used for several other recipes such as; chilli and beans and brown rice. Submitted by: MOORE143

CALORIES 67.1 FAT 0.9 PROTEIN 4 CARBS 11 FIBER 3.7

Member Reviews

SUSANBEAMON
I used tomatoes without those chilies and it was very good. - 11/21/20
ROBBIEY
This is delish. - 11/20/20