Healthy Cashew Chicken and Vegetables

Name: Healthy Cashew Chicken and Vegetables Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 thigh bone and skin removed Chicken Thigh; 1.255 cup Gravy chicken canned; 4 oz Cashews; 2 tbsp Great value less sodium soy sauce; 2.5 cup green giant cauliflower rice; 2.25 cup Vegetables Baby Blend Green Giant Valley Selections (by JESSIMICA02)

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 thigh, bone and skin removed Chicken Thigh 1.255 cup Gravy, chicken, canned 4 oz Cashews 2 tbsp Great value less sodium soy sauce 2.5 cup green giant cauliflower rice 2.25 cup Vegetables, Baby Blend Green Giant Valley Selections (by JESSIMICA02)

Directions

Cut up thigh meat, brown in skillet with cashews. Add gravy and soy sauce and heat on low while you microwave the rice and veggies. Then add all together and stir and serve.

Serving Size: 4 1.25cup seevings

Number of Servings: 4

Recipe submitted by SparkPeople user HYPERKITTY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 314.4
Total Fat: 18.6 g
Cholesterol: 30.1 mg
Sodium: 915.8 mg
Total Carbs: 23.4 g
Dietary Fiber: 4.8 g
Protein: 17.2 g

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Member Reviews

BILLTHOMSON
This was just a perfect recipe! - 11/23/20