Shaker Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user PATBOONE.
Romaine Lettuce (salad), 3 cup, shredded (remove)Hard Boiled Egg, 1 tbsp (remove)Feta Cheese, .0625 cup, crumbled (remove)Beans, red kidney, 2 tbsp (remove)Subway Banana Peppers (3 strips), 3 serving (remove)Carrots, raw, .5 cup, grated (remove)*Tyson boneless, skinless chicken breast, 4 oz (remove)*Kraft Done Right Light Raspberry Vinaigrette, 4 tbsp (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user PATBOONE.
Nutritional Info Amount Per Serving
- Calories: 302.6
- Total Fat: 18.9 g
- Cholesterol: 48.6 mg
- Sodium: 1,116.8 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.1 g
- Protein: 19.3 g
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