Keto almond flaxseed psyllium husk roti

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
4 serving Bob's Red Mill Almond Flour - per 1/4 Cup 2 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp. 2 tbsp Now Psyllium Husk Powder 3 tsp Amul Pure Ghee 14g/1 tbs=1 serv 0.5 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO) 28.3 gram(s) Greek-Style Yoghurt (full-fat) 100 g 0.5 cup (8 fl oz) Water, tap
Directions
Mix all ingredients with warm or hot water and keep aside for 15 minutes.
Then make 6 balls and using 2 parchment papers roll thin rotis and cook on each side on a griddle for 3 minutes each.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user DRASADAF.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 166.4
  • Total Fat: 13.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 25.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.2 g

Member Reviews
  • EVILCECIL
    Great - 11/29/20