Dirty Keto French Fries (Frozen)
- Number of Servings: 2
Ingredients
2 T Great Value Coconut Flour 2 T Bob's Red Mill Almond Meal/Flour 2 T Great Value Instant Mashed Potatoes 1 1/2 t xantham gum 6-7 T hot water1/4 t salt, or to taste
Mix.
Rest 15 mins.
Roll. Cut.
Fry in small batches until very, very light golden @ 350.
Drain on cooling rack.
Either fry again once cool, or bag and freeze.
Salt/season immediately after 2nd fry.
Serving Size: Makes 2 servings of about 15 fries per serving
Number of Servings: 2
Recipe submitted by SparkPeople user ELAANFAUN.
Rest 15 mins.
Roll. Cut.
Fry in small batches until very, very light golden @ 350.
Drain on cooling rack.
Either fry again once cool, or bag and freeze.
Salt/season immediately after 2nd fry.
Serving Size: Makes 2 servings of about 15 fries per serving
Number of Servings: 2
Recipe submitted by SparkPeople user ELAANFAUN.
Nutritional Info Amount Per Serving
- Calories: 120.1
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 11.5 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 9.1 g
- Protein: 4.7 g
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