Beans and rice (spicy)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 25
Ingredients
2 cup Brown Rice, medium grain 3 cup Pinto Beans Raw (USDA Database) 1.0 cup Salsa Diced Tomatoes & Green Chilies Ro*Tel Original 3 pepper Jalapeno Peppers 4 clove Garlic 3 cup, strips Green Peppers (bell peppers) 1 cup, chopped Peppers, sweet, red, fresh 1 cup, chopped Onions, raw
Put 3 cups of pinto beans, 2 cups of brown rice, 1 8oz can of Ro-Tel tomatoes and green chilies, 1 4 oz can of diced jalapeno peppers, 4 cups of fresh diced mixed bell peppers, half fresh white onion, 1 can of no fat chicken broth, lots of fresh garlic pressed and a few raw cloves to be removed later, chili powder and hot salt (to preference
Serving Size: 25 0.5 C servings
Number of Servings: 25
Recipe submitted by SparkPeople user AWEILER.
Serving Size: 25 0.5 C servings
Number of Servings: 25
Recipe submitted by SparkPeople user AWEILER.
Nutritional Info Amount Per Serving
- Calories: 109.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 45.3 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.4 g
- Protein: 5.6 g
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