Turmeric Smoothie Base
- Number of Servings: 1
Ingredients
1 tbsp Kirkland Organic Virgin Coconut Oil Serving Size 1 tbsp (14g) 1 serving turmeric root 1" thumb diameter (by VRICEH) 28.3 grams Ginger Root 1 dash Pepper, black .5 cup Almond Milk, Silk, True Almond, unsweetened, original
Peel Ginger Root and Turmeric Root
Toss Ingredients into Blender and Blend
Serving Size: 1 drink
Number of Servings: 1
Recipe submitted by SparkPeople user CHURCHBOY3689.
Toss Ingredients into Blender and Blend
Serving Size: 1 drink
Number of Servings: 1
Recipe submitted by SparkPeople user CHURCHBOY3689.
Nutritional Info Amount Per Serving
- Calories: 169.9
- Total Fat: 18.1 g
- Cholesterol: 0.0 mg
- Sodium: 81.7 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.2 g
- Protein: 1.3 g
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