Mixed Summer Berries

Name: Mixed Summer Berries Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/4 cup Blueberries fresh (or frozen); 1/2 cup Boysenberries fresh (or frozen); 1/2 cup Strawberries fresh (or frozen)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/4 cup Blueberries, fresh (or frozen)1/2 cup Boysenberries, fresh (or frozen)1/2 cup, Strawberries, fresh (or frozen)

Directions

No cooking required.
Just carefully mix together and enjoy!

Serving Size: Makes 1 medium serving

Number of Servings: 1

Recipe submitted by SparkPeople user KELLY_NZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 68.1
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 3.4 mg
Total Carbs: 16.6 g
Dietary Fiber: 5.4 g
Protein: 1.3 g

More Recipes Like This

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

Member Reviews