Zucchini/Flax Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
21/4 C Whole Wheat Flour1/2 C Soy Flour1/4 C Flax Meal1 tsp Baking Soda2 tsp Baking powder1/4 tsp Ginger(ground)1/4 tsp Cloves(ground)1 Tbsp Cinnamon(ground)1 tsp Nutmeg(ground)1/2 tsp Salt1/4 C Walnuts2 C Zucchini (graded)and squeezed 1 C Unsweet Applesauce1 tsp Vanilla Extract3/4 C Egg Beaters(liquid egg substitute)2 C Splenda Brown Sugar
Preheat oven to 350 degrees.
Combine Egg beaters, Vanilla extract, applesauce, sugar and zucchini then add dry ingredients. Blend well. Fill greased muffin pans or use liners. Bake for 25 min. or until toothpick insert comes out clean.
Makes 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user JULIA195.
Combine Egg beaters, Vanilla extract, applesauce, sugar and zucchini then add dry ingredients. Blend well. Fill greased muffin pans or use liners. Bake for 25 min. or until toothpick insert comes out clean.
Makes 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user JULIA195.
Nutritional Info Amount Per Serving
- Calories: 108.2
- Total Fat: 4.2 g
- Cholesterol: 0.1 mg
- Sodium: 157.1 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 4.9 g
- Protein: 5.7 g
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