Crock Pot Spiced Chicken

Name: Crock Pot Spiced Chicken Recipe
Prep time: 5 min
Cook time: 240 min
Total time: 245 min
Yield: 1
Ingredients: 5 chicken breasts skinned no bones; 1-12oz. jar of orange or apricot marmalade sugar; free; 1/2 c. chicken broth - 98% fat free; 1-1/2 tsp. curry powder; 1/2 tsp. cayenne pepper; 1 pinch of ginger

(2)

Minutes to Prepare: 5
Minutes to Cook: 240

Number of Servings: 1

Ingredients

5 chicken breasts, skinned, no bones1-12oz. jar of orange or apricot marmalade, sugar free1/2 c. chicken broth - 98% fat free1-1/2 tsp. curry powder1/2 tsp. cayenne pepper1 pinch of ginger

Directions

Mix the ingredients and pour over chicken breasts in crock pot. Cook 3-4 hours on high or 6-7 on low. Flip breasts once during cooking.

Number of Servings: 1

Recipe submitted by SparkPeople user DELSGIRL66.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 144.6
Total Fat: 1.7 g
Cholesterol: 68.4 mg
Sodium: 567.5 mg
Total Carbs: 5.2 g
Dietary Fiber: 0.0 g
Protein: 27.9 g

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Member Reviews

CD5900535
We made this according to instructions, changing nothing. It wasn't what we enjoy, thought I could see others who prefer a sweet entree liking it well enough. - 5/13/11
IM_GETTIN_THIN
excellent!! I reduced the sugar free apricot marmalade to 6 oz [half a jar] and added a little adobo seasoning to the chicken first. the chicken came out tender and yummy and the sauce added a wonderful taste :) - 2/8/11