Turkey Bacon & Egg Breakfast Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 fresh egg, 1 slice of Louis Rich turkey bacon, 1/4 cup of no fat refried beans, 1 tablespoon of light cream cheese, and a big scoop of salsa!
Cook the bacon slice to desired crunchiness, place on paper towel to aborb extra oil. Cook the egg scrambled or omelet style. Warm refried beans. Heat the tortilla wrap in a pan or in the micro. Spread cream cheese on the wrap, then the beans, egg, and bacon. Scoop on the salsa and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user ETCHASKETCHER.
Number of Servings: 1
Recipe submitted by SparkPeople user ETCHASKETCHER.
Nutritional Info Amount Per Serving
- Calories: 318.7
- Total Fat: 14.7 g
- Cholesterol: 232.5 mg
- Sodium: 1,112.2 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 12.5 g
- Protein: 24.4 g
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