Rice Dinos 1

Name: Rice Dinos 1 Recipe
Yield: 4
Ingredients: Ingredients:; White Rice long grain 1 cup (remove); Olive Oil 3 tbsp (remove); Onions raw 1 cup chopped (remove); Turmeric ground 2 tsp (remove); Curry powder 1 tsp (remove); Peas frozen 1 cup (remove); Parsley 1 cup (remove); Dill weed fresh 20 grams (remove); mint 1 tbsp (remove)

Number of Servings: 4

Ingredients

Ingredients: White Rice, long grain, 1 cup (remove)Olive Oil, 3 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Turmeric, ground, 2 tsp (remove)Curry powder, 1 tsp (remove)Peas, frozen, 1 cup (remove)Parsley, 1 cup (remove)Dill weed, fresh, 20 grams (remove)mint, 1 tbsp (remove)

Directions

Not yet

Number of Servings: 4

Recipe submitted by SparkPeople user DINOS8.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 196.8
Total Fat: 10.8 g
Cholesterol: 0.0 mg
Sodium: 54.0 mg
Total Carbs: 21.8 g
Dietary Fiber: 3.4 g
Protein: 4.2 g

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