Air Fryer Buffalo Chicken Tenders
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 oz Tyson boneless, skinless chicken breast 2 tsp Great Value Classic Buffalo Season Mix 10 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g 1 Serving(s) Olive oil cooking spray
Cut the chicken breast into two one inch strips. Oat the chicken dry with a paper towel Mix Buffalo seasoning and Panko crumbs together in a shallow pan. Dip the chicken pieces into the mixture and coat both sides. Spay air fryer basket with cooking spray. Carefully arrange chicken strips in the air fryer basket. Cook at 300 degrees for 15 minutes. Serve immediately.
Serving Size: Makes two one inch thick strips
Number of Servings: 1
Recipe submitted by SparkPeople user SQUEAKYMOOMOO.
Number of Servings: 1
Recipe submitted by SparkPeople user SQUEAKYMOOMOO.
Nutritional Info Amount Per Serving
- Calories: 166.7
- Total Fat: 2.7 g
- Cholesterol: 65.0 mg
- Sodium: 193.3 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.3 g
- Protein: 24.0 g
Member Reviews