Veggie and turkey sausage frittata

Name: Veggie and turkey sausage frittata Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 6.0 serving Olive Oil Pam (0.5g = 0.6sec spray); 3.0 large Egg fresh whole raw; 0.25 cup Great Value 2% Lactose Free Milk; 0.5 cup chopped Broccoli fresh; 0.5 cup sliced Zucchini; 0.5 large Onions raw; 2.0 clove Garlic; 0.5 medium whole (2-3/5 dia) Red Ripe Tomatoes; 1.0 serving Green Onion (fresh-1 stalk); 1.0 tbsp Parsley; 56.0 gram(s) Kirkland Mexican Blend Cheese; 4.0 serving Bob Evans Turkey Sausage Link (1 link); 0.6 tbsp Kirkland Signature Egg Whites

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 4

Ingredients

6.0 serving Olive Oil Pam (0.5g = 0.6sec spray)3.0 large Egg, fresh, whole, raw0.25 cup Great Value 2% Lactose Free Milk0.5 cup, chopped Broccoli, fresh0.5 cup, sliced Zucchini0.5 large Onions, raw2.0 clove Garlic0.5 medium whole (2-3/5" dia) Red Ripe Tomatoes1.0 serving Green Onion (fresh-1 stalk)1.0 tbsp Parsley56.0 gram(s) Kirkland Mexican Blend Cheese4.0 serving Bob Evans Turkey Sausage Link (1 link)0.6 tbsp Kirkland Signature Egg Whites

Directions

See other veggies and turkey sausage frittata for instructions

Serving Size: 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user MANDA2091.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving