Chaffle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
0.50 cup Cheese - Sargento classic mozzarella shredded cheese 1 large Egg, fresh, whole, raw .5 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1 tbsp *Flax Seed Meal (ground flax)
Preheat waffle iron. Beat egg. Mix in flax seed and almond flour. Add shredded Mozzarella cheese. Bake on waffle iron.
Serving Size: 1 chaffle, recipe makes 2
Serving Size: 1 chaffle, recipe makes 2
Nutritional Info Amount Per Serving
- Calories: 173.5
- Total Fat: 12.0 g
- Cholesterol: 108.0 mg
- Sodium: 225.5 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.8 g
- Protein: 12.4 g
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