Pot Roast Dinner

Name: Pot Roast Dinner Recipe
Yield: 6
Ingredients: 16 oz Beef; Chuck Shoulder steak (boneless) (by MDWEBNECK); 2 serving Irish Potatoes boiled (no salt no butter) 1 potato; 2 cup Peas and carrots frozen; 4 cup chopped Onions raw

Number of Servings: 6

Ingredients

16 oz Beef; Chuck, Shoulder steak (boneless) (by MDWEBNECK) 2 serving Irish Potatoes, boiled (no salt no butter) 1 potato 2 cup Peas and carrots, frozen 4 cup, chopped Onions, raw

Directions

6 hr at low in a slow cooker

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TCBOYD01.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 245.3
Total Fat: 5.7 g
Cholesterol: 71.3 mg
Sodium: 85.4 mg
Total Carbs: 23.1 g
Dietary Fiber: 4.2 g
Protein: 25.8 g

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