baba ganouj

Name: baba ganouj Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 4 tbsp lemon juice; 1 med/large eggplant; 2 cloves garlic; 1/2-1/ cup parsley; 3 tbsp tahini; salt ( I like sea salt)

(3)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 tbsp lemon juice1 med/large eggplant2 cloves garlic1/2-1/ cup parsley3 tbsp tahinisalt ( I like sea salt)

Directions

cut eggplant in half and place on cookie sheet. roast in oven skin up for 20-30 minutes until soft.
once the eggplant cools remove from skin and mash with potato masher or blend til smooth. add pressed garlic, lemon juice, parsley, tahini and salt to taste. blend until smooth. best served with pita bread. delish! beware of garlic breath though! lol

Number of Servings: 4

Recipe submitted by SparkPeople user DEESMOOSE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 94.3
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 27.6 mg
Total Carbs: 6.5 g
Dietary Fiber: 2.3 g
Protein: 3.0 g

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Member Reviews

KIRSTEN57
I think raw garlic is too strong for the delicate flavor of eggplant. I use scallions instead. I also wrap the eggplant in foil and put it on the grill until it is completely black all over and very smokey tasting.
- 7/6/11
KELDRA1
This was delicious. We grilled the eggplant out on the grill but the rest worked well! - 3/25/09