Grans Black Bean Chocolate Hummus

Name: Grans Black Bean Chocolate Hummus Recipe
Prep time: 15 min
Total time: 15 min
Yield: 14
Ingredients: 1.5 cup Beans - Bush's Black Beans Reduced Sodium; 1.0 tbsp Honey; 3.0 tbsp Cocoa dry powder unsweetened

Minutes to Prepare: 15

Number of Servings: 14

Ingredients

1.5 cup Beans - Bush's Black Beans Reduced Sodium1.0 tbsp Honey3.0 tbsp Cocoa, dry powder, unsweetened

Directions

Drain black beans, but reserve the juices. Blend beans and honey to desired texture. Add 3 tbsp of cocoa powder and mix together. Use the reserved black bean juice for desired consistency. Add more honey or cocoa powder per taste.

Serving Size: 2 Tbsp

Number of Servings: 14.0

Recipe submitted by SparkPeople user KTNIU1717.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 29.7
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 51.7 mg
Total Carbs: 6.8 g
Dietary Fiber: 1.7 g
Protein: 1.7 g

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