Kinda Rich and Tender Stew

Name: Kinda Rich and Tender Stew Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 6
Ingredients: 0.5 cup Tomato Paste; 3 can (10.5 oz) Soup beef broth bouillon and consomme canned condensed commercial; 16 oz Beaf Lean Stew Meat (Cooked); 0.5 package (10 oz) yields Okra frozen cooked; 5 cup Normandy-Style Vegetable Blend Frozen (Broccli Cauliflower Carrots and Yellow Carrots) (3/4 cup =

(1)

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 6

Ingredients

0.5 cup Tomato Paste 3 can (10.5 oz) Soup, beef broth bouillon and consomme, canned, condensed, commercial 16 oz Beaf Lean Stew Meat (Cooked) 0.5 package (10 oz) yields Okra, frozen, cooked 5 cup Normandy-Style Vegetable Blend Frozen (Broccli, Cauliflower, Carrots and Yellow Carrots) (3/4 cup =

Directions

Blend okra and broth. Throw everything into crockpot and cook on low for 6-8 hrs.

Serving Size: Makes 6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SPAYNE34.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 326.9
Total Fat: 15.8 g
Cholesterol: 69.3 mg
Sodium: 1,259.3 mg
Total Carbs: 14.1 g
Dietary Fiber: 4.7 g
Protein: 31.4 g

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Member Reviews

BILLTHOMSON
I haven't had a good stew in a long time, this was perfect. - 2/11/21