Mediterranean Chicken Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted 2 fruit without skin and seeds Avocados, California (Haas) 0.2 oz onions, raw, purple/red (1 slice) .5 cup beefsteak tomatoe (by RUTTER12) 1 cup Goya, Pinto beans 100 grams Cilantro, raw 6 tbsp Lime Juice, juice of 1 lime 4 tbsp Extra Virgin Olive Oil
Publix Roast Chicken - remove skin and cut up breast meat
Chop Red Onion - approx 1/4 of an onion
Chop 1 tomato - seeds removed
Cube 2 Ripe Hass Avocado
Add Drained and rinsed 1 Can Pinto Beans
Chop Cilantro to taste
Add Olive Oil
Squeeze juice of 3 Limes
Salt and Pepper to taste
Toss all together and let sit at least 1 hour in fridge for flavors to blend
Serving Size: Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JDAMATO1.
Chop Red Onion - approx 1/4 of an onion
Chop 1 tomato - seeds removed
Cube 2 Ripe Hass Avocado
Add Drained and rinsed 1 Can Pinto Beans
Chop Cilantro to taste
Add Olive Oil
Squeeze juice of 3 Limes
Salt and Pepper to taste
Toss all together and let sit at least 1 hour in fridge for flavors to blend
Serving Size: Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JDAMATO1.
Nutritional Info Amount Per Serving
- Calories: 311.6
- Total Fat: 20.6 g
- Cholesterol: 48.8 mg
- Sodium: 167.1 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 7.0 g
- Protein: 21.3 g
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