creamy cheese sauce
- Number of Servings: 2
Ingredients
2 oz Cheddar Cheese 1 cup Milk, nonfat 0.13 cup Flour, white 0.25 tsp Lea & Perrins, Worcestershire Sauce 4 serving margarine ( 2 Tbs)
Melt margarine in a double boiler over boiling water. Blend in flour. Add milk . Cook. Stirring constantly until thickened. stir in grated cheese, Worcestershire,or nutmeg, or hot sauce, divide evenly.
Serving Size: 2 servings
Serving Size: 2 servings
Nutritional Info Amount Per Serving
- Calories: 185.7
- Total Fat: 9.6 g
- Cholesterol: 32.5 mg
- Sodium: 235.4 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.2 g
- Protein: 12.1 g
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