creamy cheese sauce

Name: creamy cheese sauce Recipe
Yield: 2
Ingredients: 2 oz Cheddar Cheese; 1 cup Milk nonfat; 0.13 cup Flour white; 0.25 tsp Lea & Perrins Worcestershire Sauce; 4 serving margarine ( 2 Tbs)

Number of Servings: 2

Ingredients

2 oz Cheddar Cheese 1 cup Milk, nonfat 0.13 cup Flour, white 0.25 tsp Lea & Perrins, Worcestershire Sauce 4 serving margarine ( 2 Tbs)

Directions

Melt margarine in a double boiler over boiling water. Blend in flour. Add milk . Cook. Stirring constantly until thickened. stir in grated cheese, Worcestershire,or nutmeg, or hot sauce, divide evenly.

Serving Size:�2 servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 185.7
Total Fat: 9.6 g
Cholesterol: 32.5 mg
Sodium: 235.4 mg
Total Carbs: 12.8 g
Dietary Fiber: 0.2 g
Protein: 12.1 g

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