Lean Turkey Chili (no beans)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tbsp Extra Virgin Olive Oil 16 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast 1 cup, chopped Onions, raw 1 cup, chopped Peppers, sweet, red, fresh 3.75 cup Hunt's Tomato Sauce, no salt added 3.75 cup Del Monte Petite Cut Diced Tomatoes .25 cup, sliced Jalapeno Peppers 1 cup Sweet Corn, Fresh 2 Tbsp Chili powder + 1 Tbsp cumin OR use Trader Joe mix seasoning
Chop onion and heat on stove w/ 1 tbsp EVOO until onion is soft.
Brown ground turkey.
Add with rest of ingredients to crock pot or cook on stove and simmer for a few hours.
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user MDOSCHER070.
Brown ground turkey.
Add with rest of ingredients to crock pot or cook on stove and simmer for a few hours.
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user MDOSCHER070.
Nutritional Info Amount Per Serving
- Calories: 208.8
- Total Fat: 3.7 g
- Cholesterol: 36.7 mg
- Sodium: 401.9 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 6.8 g
- Protein: 22.5 g