LP Spinach Dip
(2)
  • Minutes to Prepare:
  • Number of Servings: 16
Ingredients
2.0 cup Sour Cream0.25 cup Garlic0.5 cup, chopped Onions, raw1.0 cup slices Water chestnuts6.0 tbsp Knorr Vegetable Recipe Mix (sou12.0 serving Green Giant Frozen Chopped Spinach -1/3 cup serving
Directions
Thaearly thawed. In medium mixing bowl, add 1 16 oz container of sour cream (can use any kind you want; I used natural) Chop water chestnuts, onion and garlic uno food processor or by hand chopping/dicing. Add one package of Knorr's Vegetable Soup/Dip mix and thoroughly stir. Keep refrigerated until s allerving. Serving Size: 1/4 cup - makes approximately 16 servings

Number of Servings: 16.0

Recipe submitted by SparkPeople user LADYPUERCOLOCO.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 101.9
  • Total Fat: 6.0 g
  • Cholesterol: 12.7 mg
  • Sodium: 275.3 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.2 g

Member Reviews
  • RO2BENT
     Always tasty. Portion control. - 3/15/21
  • ROSSYFLOSSY
     Tasty recipe for entertaining. - 3/15/21
  • EVILCECIL
     great - 2/23/21
  • KATHYJO56
     yummy - 2/22/21



© 2024 SparkPeople, Inc. - Terms - Privacy