Keto Blueberry Smoothie

Name: Keto Blueberry Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 8 oz Great Value Almond Milk unsweetened; .25 cup unthawed Blueberries frozen (unsweetened); 1 serving Organic Protein (Purely Inspired) French Vanilla serving size is 2 scoops; 1 tbsp MCT oil; 1 tbsp Now Psyllium Husk Powder

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

8 oz Great Value Almond Milk unsweetened .25 cup, unthawed Blueberries, frozen (unsweetened) 1 serving Organic Protein (Purely Inspired) French Vanilla serving size is 2 scoops 1 tbsp MCT oil 1 tbsp Now Psyllium Husk Powder

Directions

Combine ingredients in a blender along with 6 -7 ice cubes and mix well

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BREE78.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 278.8
Total Fat: 17.7 g
Cholesterol: 0.0 mg
Sodium: 300.4 mg
Total Carbs: 18.2 g
Dietary Fiber: 12.5 g
Protein: 11.2 g

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Member Reviews

KITTYHAWK1949
very tasty and filling - 5/20/21
ROSSYFLOSSY
Tasty smoothie recipe . - 5/20/21
THICK612
smooth, refreshing , and great tasting! Thank you - 4/13/21
EVILCECIL
great - 2/25/21