Banana Bread Avocado Smoothie

Name: Banana Bread Avocado Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 medium banana - fresh or frozen; 1/2 avocado; 1/4 cup Quick oats; 1 tsp Vanilla Extract; 1 Tbsp Maple Syrup; 1 cup Planet oat oat milk - vanilla no sugar added (or your choice); 1/8 tsp Cinnamon ground; 1/8 tsp Nutmeg ground

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 medium banana - fresh or frozen1/2 avocado 1/4 cup Quick oats1 tsp Vanilla Extract 1 Tbsp Maple Syrup 1 cup Planet oat oat milk - vanilla no sugar added (or your choice)1/8 tsp Cinnamon, ground 1/8 tsp Nutmeg, ground

Directions

Blend until smooth and enjoy.

Serving Size: Makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user LISANANTAIS1970.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 481.2
Total Fat: 16.9 g
Cholesterol: 0.0 mg
Sodium: 130.6 mg
Total Carbs: 81.3 g
Dietary Fiber: 13.1 g
Protein: 7.5 g

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