Quick Ham and Bean Soup

Name: Quick Ham and Bean Soup Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Ingredients: John Morrell 96% Fat Free Diced Ham 2 oz; Onions raw .25 cup chopped; Harvest Farm ready to use fat free chicken broth 1 cup; Bush's Best Navy Beans 3.5 serving (16oz can); Basil 0.5 tsp; 4-5 drops of liquid smoke for flavoring; Pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 3

Ingredients

John Morrell 96% Fat Free Diced Ham, 2 oz Onions, raw, .25 cup, chopped Harvest Farm, ready to use, fat free chicken broth, 1 cup Bush's Best Navy Beans, 3.5 serving (16oz can)Basil, 0.5 tsp 4-5 drops of liquid smoke for flavoringPepper to taste

Directions

Put ham and onion in a non stick sauce pan over medium heat. Cook until onion is soft and ham is just slightly browned. Add the rest of the ingredients and heat through.

This makes about 3 serving (1 cup each)

Number of Servings: 3

Recipe submitted by SparkPeople user VARINIA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 123.9
Total Fat: 0.7 g
Cholesterol: 9.9 mg
Sodium: 968.1 mg
Total Carbs: 22.1 g
Dietary Fiber: 8.4 g
Protein: 11.0 g

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