Mixed Berry & Greens Kefir Smoothie

Number of Servings: 1

Ingredients

0.5 cup Fresh Made Organic Kefir - Plain 0.3 cup Mixed Berries (Strawberries, Blackberries and Blueberries) - Organic Frozen 0.5 cup Fresh Express 50/50 Mix (Spring mix and Baby Spinich 1 tbsp Organic Raw Honey 1 tsp Cinnamon, ground

Directions

Blend in a magic billet or blender till smooth. Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user HOTMOMMAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 162.3
Total Fat: 2.7 g
Cholesterol: 5.0 mg
Sodium: 70.6 mg
Total Carbs: 33.3 g
Dietary Fiber: 2.6 g
Protein: 5.2 g

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