KS Multigrain Bread

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
280 grams Wheat flour, white, all-purpose, unenriched 1 cup Whole Wheat Flour 0.25 cup Wheat Berries, Nature's Earthly Choice Red Winter Wheat WG 1/4 C dry 15 grams Vital wheat gluten 15 grams Wheat bran, crude 1 tbsp Agave Nectar, Organic Blue Agave, Light .3 serving Tecate Beer (by MIKERUSS) 1.5 tsp Kosher Salt, Morton Coarse (by DLEEGUILL) .75 cup (8 fl oz) Water, tap 4 tbsp Flax Seed - Hodgson Mill Milled Flax Seed 1/4 to 1 tsp yeast (varies according to how long you have to let it rise)
Directions
Use dough whisk to mix ingredients into shaggy ball. Cover with "shower cap" or other and let sit for somewhere between 4 hours (1 tsp) and 18-24 hours (1/4 tsp). Remove from bowl and work lightly in flour. It's fine if it's sticky, especially if you're taking the long-rise route. Shape into loaf (either in dutch oven or loaf pan) and let rise again for 1-2 hours until it's roughly doubled in size. (If you need to, take a pic with cell phone to help you remember what it was when you first put it in the pan!). Heat oven to 425 F for at least a half hour before putting bread in. (If using dutch oven, look up method specific. This can be either preheating dutch oven, or putting dutch oven *containing the bread* in the cold oven then turning on.). I aid the formation of a good crunchy crust by putting a pan of water in with the bread (steam oven).

Bake for at least 30 minutes in steam-oven conditions. Then either remove lid of dutch oven or remove water pan from stove. You can turn down the heat of the oven to 350 if you want for the last 15-20 minutes.

Serving Size: Makes 20 thin slices

Number of Servings: 20

Recipe submitted by SparkPeople user STANDARD888.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 94.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.7 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.5 g

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