Better than Grandma's Turkey Meat Loaf

Name: Better than Grandma''s Turkey Meat Loaf Recipe
Prep time: 15 min
Cook time: 75 min
Total time: 90 min
Yield: 12
Ingredients: 2 Tsp Vegetable Oil; 1 Small Yellow Onion (chopped); 1/2 cup Bread Crumbs; 3/4 Cup Ketchuo; 4 Tsp Worcestershire Sauce; 1 lb Extra Lean Ground Turkey; 8 ounces Jimmy Dean Reduced Fat Ground Breakfast Sausage; 1 Egg (Beaten); 1 1/4 tsp Mrs Dash; 1/2 tsp Garlic Powder

(14)

Minutes to Prepare: 15
Minutes to Cook: 75

Number of Servings: 12

Ingredients

2 Tsp Vegetable Oil1 Small Yellow Onion (chopped)1/2 cup Bread Crumbs3/4 Cup Ketchuo4 Tsp Worcestershire Sauce1 lb Extra Lean Ground Turkey8 ounces Jimmy Dean Reduced Fat Ground Breakfast Sausage1 Egg (Beaten)1 1/4 tsp Mrs Dash1/2 tsp Garlic Powder

Directions

Preheat oven to 350 degrees
Heat oil in small pan add onion and cook for 5 to 7 minutes until tender. Move to large bowl.
Combine 1/4 cup of the ketchup and 2 tsp. of the Worcestershire sauce in a small bowl and set aside.
Add ground turkey, sausage, remaining ketchup and Worcestershire sauce, the egg, Mrs. Dash, Garlic powder, and bread crumbs to the bowl with the onions. Mix until just incorporated.
Mound the meat mixture into a 9X5 loaf pan. Bake for 45 minutes. Pour out the excess grease and top with the Ketchup and Worcestershire sauce mix. Bake for an additional 30 minutes, Let stand for 10-15 minutes before serving. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user WESLEYSBRIDE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 132.8
Total Fat: 5.1 g
Cholesterol: 49.7 mg
Sodium: 425.4 mg
Total Carbs: 8.6 g
Dietary Fiber: 0.5 g
Protein: 13.4 g

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Member Reviews

RCHIRSCHLER
i left out the sausage and used panko in stead of bread crumbs, also added little parm cheese to it, and left out the mrs. dash seeing i didn't have any and used onion soup mix 1/2 package - 1/25/13
DOWELL101
This was a very tasty meat loaf. My husband loved it and we add salsa to it which gave it a little kick. - 10/12/10
NORASPAT
This is a keeper.I cooked without the sausages, I did add a little ground sage. I made it into 2 smaller loaves and one is in the freezer. Next time i will do 1 loaf and meatballs. A good allround recipe though,thanks for sharing - 1/28/10
DANJODEA
We love this recipe, thanks for sharing! Mrs. Dash is a great idea. I experimented a bit for different loaves: 1) home-made BBQ sauce 2) Italian seasoning 3) all turkey, no sausage 4) spicy sausage 5) applesauce instead of egg. Tto go full-on vegan, use beans (lentils, chick peas, black beans etc). - 1/22/15
CHELSITA98
This was wonderful, we baked acorn squash and had a green bean/ artichoke casserole with it. We cut out the "topping" of ketchup but left it in the mix. This cut the calories and sugar. - 8/1/13
MISSMRWHITE
This was great! I used rolled oats instead of bread crumbs as I don't eat wheat. It turned out great! - 6/23/12
CORINACHAVEZ
Love this meat loaf..better than my mom's. My picky eaters eat all up..I added green bell pepper, and red bell pepper and didn't use the sausage because we don't eat pork. - 1/12/12
OMUNIZ
This was so yummy. I left out the sausage but it was finger licking good. - 12/7/11
PJC19671
This was so delicious. All I can say is Incredible. I left out the sausage because I dont eat pork. - 4/16/11
HISMUDPIE
My entire family enjoys this meal. Thats eight people, what a great recipe. Thanks! - 2/22/10
MARYKOWALS
Really yummy! Even my boyfriend, who "hates" "diet food," loved it... the only thing is that we couldn't find low fat breakfast sausage. I wonder if turkey sausage would work. We used regular pork sausage and poured off the grease, but I'm sure it upped the calories. - 12/17/09
HOTMAMA1980
Awesome! This is my first turkey loaf and it was so easy to make. It made the whole kitchen smell great :) - 11/6/09
OTWTEACHER
Made it with the substitution of Egg Beaters for the egg and non-stick spray for the oil. Also instead of bread crumbs, I crushed up Special K cereal. Not sure how many calories this takes away but it sure is yummy. - 3/12/09
JESSER1999
this was easy and great, even the next day! - 10/9/08
NMANDA
i tried this recipe and loved it..it was so simple to make and tasted great! - 10/4/08
TOUCANFRAN
My husband who doesn't rate any meal above a 5 rated this one a 9. - 9/24/08
BLESSEDFE
Excellent!! The kids loved it even after I told them that breakfast sausage was in it!!! - 9/18/08