Phil�s Jalape�o Fat Bomb Keto Low Carb

Name: Phil�s Jalape�o Fat Bomb Keto Low Carb Recipe
Prep time: 15 min
Cook time: 17 min
Total time: 32 min
Yield: 8
Ingredients: 1 cup shredded Cheddar Cheese; 4 oz Mozzarella Cheese part skim milk; 4 oz Philadelphia Cream Cheese; .25 cup sliced Jalapeno Peppers; 1 large Egg fresh whole raw; 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 5 medium slices cooked (raw pro Bacon pork microwaved

Minutes to Prepare: 15
Minutes to Cook: 17

Number of Servings: 8

Ingredients

1 cup, shredded Cheddar Cheese 4 oz Mozzarella Cheese, part skim milk 4 oz Philadelphia Cream Cheese .25 cup, sliced Jalapeno Peppers 1 large Egg, fresh, whole, raw 1 serving Bob's Red Mill Almond Flour - per 1/4 Cup 5 medium slices, cooked (raw pro Bacon, pork, microwaved

Directions

Mix all ingredients but bacon. Divide into 8 balls. Roll balls in crumbled bacon. Bake at 425 degrees for 10-17 minutes on parchment covered cookie sheet.

Serving Size: 1 fat bomb

Number of Servings: 8

Recipe submitted by SparkPeople user STARJINJA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 199.7
Total Fat: 16.2 g
Cholesterol: 68.2 mg
Sodium: 309.6 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.5 g
Protein: 11.8 g

More Recipes Like This

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

Member Reviews