Blueberry Egg Strata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12 large Egg, fresh, whole, raw 2 tbsp Butter, salted 1 tsp Vanilla Extract 1 tsp Cinnamon, ground 6 tsp Splenda 1 tbsp Coconut Oil
Preheat oven to 375°F.
Separate eggs.
Beat egg whites until frothy.
Heat coconut oil in a large iron skillet.
Whisk together egg yolks, butter, cinnamon, Splenda, and vanilla.
Fold into egg whites.
Pour into heated pan.
Cook 2minutes.
Gently scatter blueberries onto batter.
Bake 15-20 minuets, until browned on top.
Remove from oven and allow to cool slightly before serving.
Serving Size: Makes 8 servings.
Separate eggs.
Beat egg whites until frothy.
Heat coconut oil in a large iron skillet.
Whisk together egg yolks, butter, cinnamon, Splenda, and vanilla.
Fold into egg whites.
Pour into heated pan.
Cook 2minutes.
Gently scatter blueberries onto batter.
Bake 15-20 minuets, until browned on top.
Remove from oven and allow to cool slightly before serving.
Serving Size: Makes 8 servings.
Nutritional Info Amount Per Serving
- Calories: 150.4
- Total Fat: 11.8 g
- Cholesterol: 286.8 mg
- Sodium: 127.1 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.2 g
- Protein: 9.5 g
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