Whole30 Lemon Caper Sauce-chicken piccata SAUCE ONLY

Name: Whole30 Lemon Caper Sauce-chicken piccata SAUCE ONLY Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5
Ingredients: 0.25 cup Arrow Root starch/flour - For Chicken ONLY; 2Tbsp Extra Virgin Olive oil-For Chicken Only; 1 tbsp ghee; 3 Cloves Garlic; 1 cup (8 fl oz) Chicken Broth; 1.5 serving Lemon fresh squeezed juice of one whole lemon; 6 tbsp drained Capers canned rinsed; 1.3 cup Artichoke Hearts (in water) (by CSDART94); Season to taste with salt pepper onion powder garlic powder(if desired)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 5

Ingredients

0.25 cup Arrow Root starch/flour - For Chicken ONLY 2Tbsp Extra Virgin Olive oil-For Chicken Only1 tbsp ghee3 Cloves Garlic1 cup (8 fl oz) Chicken Broth 1.5 serving Lemon, fresh squeezed, juice of one whole lemon 6 tbsp, drained Capers, canned, rinsed1.3 cup Artichoke Hearts (in water) (by CSDART94) Season to taste with salt, pepper, onion powder, garlic powder(if desired)

Directions

After dredging each piece of chicken (4-5 oz ea) sautee in 2 tbsp olive oil set aside. Add ghee to pan melt. Add garlic, sautee until fragrant. Add chicken broth, lemon juice capers, artichoke hearts. Bring to gentle boil. Add chicken turn heat down and allow to simmer 15 -20 minutes or until sauce thickens. Adjust seasoning if needed. Top with a few slices of lemon & sprinkle with chopped parsley.

Serving Size: Makes 5 1/4 c servings

Number of Servings: 5

Recipe submitted by SparkPeople user BABIESTEPS.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving