H,A,T Sandwich

(1)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 fruit without skin and seeds Avocados, California (Haas) 4 slice, medium (1/4" thick) Red Ripe Tomatoes 2 serving Oroweat Sandwhich Thins, multi grain (by ANGCOULD) 4 oz Di"lusso Reduced Sodium Turkey (by REDPHOENIX1)
Directions
Mash avocado and spread 1 TBSP on each half of bread.
Top avocado with 2 ounces of turkey per sandwich.
Add 2 tomato slices tomatoes to each sandwich.
Close it up and enjoy!

Put lid on and ENJOY!!!


Serving Size: 2 sandwiches

Number of Servings: 2

Recipe submitted by SparkPeople user KDBERRY1957.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 312.8
  • Total Fat: 15.4 g
  • Cholesterol: 25.0 mg
  • Sodium: 520.4 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 11.3 g
  • Protein: 20.0 g

Member Reviews
  • BILLTHOMSON
    Very delicious, but i used Kroger sandwich thins for the bread to lower the carbs slightly (diabetic). - 3/24/21